Resolve Digestive Issues—4 Actions to Enhance Intestinal Wellbeing

digestive health, Uncategorized / rob staunton

Having issues with digestion is not a pleasant experience. Symptoms such as feeling bloated, passing gas, being constipated, and having diarrhea can be quite uncomfortable. All of these are indicators of a digestion system that is not functioning correctly. Poor digestion can be the cause of many medical problems. When the digestive system fails to […]

Resolve Digestive Issues—4 Actions to Enhance Intestinal Wellbeing Read More »

Signs and Symptoms of Mast Cell Activation Syndrome

Uncategorized / rob staunton

If you are having the same signs and symptoms or any other autoimmune issue, don’t hesitate to schedule a free 15-minute exploration appointment. Many people have heard about autoimmune conditions, where the body’s defense mechanisms turn against it and become a foe. Today I would like to bring attention to a different immunological issue: mast

Signs and Symptoms of Mast Cell Activation Syndrome Read More »

Are FODMAP’s causing your IBS symptoms?

Uncategorized / rob staunton

Are FODMAP’s causing your IBS? FODMAP’s are essentially different types of sugars and starches found in a variety of different foods. If you are suffering from SIBO, Candida, IBS, IBD (Crohn’s, Colitis), dysbiosis or any digestive issues, following a low FODMAP diet is a very effective way to reduce symptoms. What exactly are FODMAPs? FODMAP’s

Are FODMAP’s causing your IBS symptoms? Read More »

What is the DUTCH hormone test?

Uncategorized / rob staunton

DUTCH Test Explained In functional and naturopathic medicine, we use many tests that many GPs don’t use. The DUTCH test is one of these tests. The DUTCH test is a very unique test that looks at all female and male hormones and is very extensive with its data output and analysis. The DUTCH test looks at

What is the DUTCH hormone test? Read More »

How to treat diabetes from a functional medicine approach

Uncategorized / rob staunton

While type 2 diabetes was once considered a “disease of affluence,” the global expansion of numbers in lower-income countries, can be seen due to low nutrient-dense diets with higher intakes of processed foods. Type 2 diabetes is a condition that has traditionally seen this occur in people over 40, however, we are seeing the age at

How to treat diabetes from a functional medicine approach Read More »

What is the AIP diet (Autoimmune Protocol diet)?

Uncategorized / rob staunton

The AIP diet, short for Autoimmune paleo/protocol diet is recommended to patients who are suffering from one of the many autoimmune conditions. The AIP diet is linked to reducing gut inflammation, which can be the route of autoimmune conditions, as well as most major disease pathologies. By treating inflammation using the AIP through a food-based

What is the AIP diet (Autoimmune Protocol diet)? Read More »

Why do I keep waking up at 3am?

Uncategorized / rob staunton

Waking up at 3 am can be frustating To wake up at 3 am every night and not be able to go back to sleep can be frustrating to say the least. Tossing and turning to try and fall asleep has affected most of us at some stage, with some experiencing this on an ongoing

Why do I keep waking up at 3am? Read More »

MENU

Uncategorized

Resolve Digestive Issues—4 Actions to Enhance Intestinal Wellbeing

Signs and Symptoms of Mast Cell Activation Syndrome

Are FODMAP’s causing your IBS symptoms?

What is the DUTCH hormone test?

How to treat diabetes from a functional medicine approach

What is the AIP diet (Autoimmune Protocol diet)?

Why do I keep waking up at 3am?