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January 2023

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A functional medicine approach to hormone imbalance

Introduction to Hormone Imbalance When our hormones are out of balance, it can lead to a myriad of physical, emotional, and mental issues. Hormone imbalance can be caused by a variety of factors, including genetics, age, stress, medications, and lifestyle choices. Common symptoms of hormone imbalance include fatigue, weight gain, mood swings, depression, insomnia, and […]

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Resolve Digestive Issues—4 Actions to Enhance Intestinal Wellbeing

Having issues with digestion is not a pleasant experience. Symptoms such as feeling bloated, passing gas, being constipated, and having diarrhea can be quite uncomfortable. All of these are indicators of a digestion system that is not functioning correctly. Poor digestion can be the cause of many medical problems. When the digestive system fails to

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